Author - Jason Jacobs
Jason has worked as a professional dancer, dancemaker and educator for the past 20 years. It is his background, experience and conviction in the necessity and value of movement in everyday life that underpins the emphasis on dance in our product offering.
Join live online sessions with a vibrant community of dance artists. The diverse range of artistic voices offers a transformative wellbeing experience. Our network of...
DanceBreak will be presenting our current product at this exciting Startup event on the Goethe University campus. Join us all day, Saturday 18. June and take part in our...
"Let Your Hands Dance" is part of our focus series to help you concentrate on important tasks.
ShakeBreak is part of our Energize series videos of about 12 min sessions to help you release tension and have fun with movement to help you reconnect and return to work...
A slightly longer relaxation session of about 7 mins, led by your instructor Jason.
This 5:50 min video helps to relax your muscles to let energy and blood flow through your body.
Energize is a 5 min video session to help you get going in the morning or to refuel your mental cells.
Focus is a 5:30min video training by Jason to help you focus on important tasks.
Tension is a 4:30 min video session to help you migitage stress and tension symptoms at work or at home.