ShakeBreak is part of our Energize series videos of about 12 min sessions to help you release tension and have fun with movement to help you reconnect and return to work refreshed and revitalized.

“ShakeBreak” is part of our Energize series videos of about 5 min sessions to help you get going in the morning or to refuel your mental cells between longwinded business meetings. Spend 5 minutes with Jason and we’re positive that you will find back to your normal energy levels.

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Jason Jacobs

Jason has worked as a professional dancer, dancemaker and educator for the past 20 years. It is his background, experience and conviction in the necessity and value of movement in everyday life that underpins the emphasis on dance in our product offering.

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