“Tension” is a 4:30min video instruction lead by Jason to help you migitage stress and tension symptoms that might arise through your workday or at home. You had a disagreement with somebody or work is overwhelming again? Spend a couple of minutes with your instructor, we are sure you will have a positive experience.Liked your DanceBreak? Share on LinkedIn!
Tension is a 4:30 min video session to help you migitage stress and tension symptoms at work or at home.