Tension is a 4:30 min video session to help you migitage stress and tension symptoms at work or at home.

“Tension” is a 4:30min video instruction lead by Jason to help you migitage stress and tension symptoms that might arise through your workday or at home. You had a disagreement with somebody or work is overwhelming again? Spend a couple of minutes with your instructor, we are sure you will have a positive experience.

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Jason Jacobs

Jason has worked as a professional dancer, dancemaker and educator for the past 20 years. It is his background, experience and conviction in the necessity and value of movement in everyday life that underpins the emphasis on dance in our product offering.

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